Question explored with the scientific record
For a few years now, I lack energy and strength. What could be wrong? When extensive lab work was done nothing untoward was found.
The short version: your "normal" lab results may be missing what is actually wrong. The standard thyroid panel often misses low T3, and vitamin D deficiency is a proven cause of muscle weakness and fatigue that routine labs sometimes skip.
The evidence here points to two specific blind spots in standard testing. A 2025 case series found that adding liothyronine (T3) to standard levothyroxine resolved fatigue in hypothyroid patients whose TSH was normal but whose T3 was low [1]. A 2019 review confirms that persistent symptoms on levothyroxine alone are "incompletely understood" and that no progress has been made on the research questions that would clarify them [2]. The standard test checks TSH and sometimes free T4, but rarely total T3. If your thyroid is not converting T4 to T3 efficiently, your TSH can look fine while your cells starve for active hormone.
Vitamin D deficiency is another documented cause. A 2010 meta-analysis found that vitamin D supplementation improves proximal muscle strength specifically in people who are deficient [5]. A 2025 study of long COVID patients found that 99 out of 155 reported fatigue, and new diagnoses included hypothyroidism and vitamin D-related conditions [3]. A 2002 case report showed that celiac disease can present as proximal muscle weakness with vitamin D deficiency and rickets [4]. If your labs did not include 25-hydroxyvitamin D, total T3, and a celiac panel, they were not "extensive" enough to rule out the common reversible causes of chronic low energy.
| What to check | Why it matters | What the evidence shows |
|---|---|---|
| Total T3 (not just TSH) | Normal TSH can hide low T3 | Adding T3 resolved fatigue in 3 patients with normal TSH [1] |
| 25-hydroxyvitamin D | Deficiency causes muscle weakness | Supplementation improves strength only in deficient people [5] |
| Celiac disease antibodies | Malabsorption causes deficiency | Proximal weakness was the only symptom in one case [4] |
My call: the most likely explanation is a deficiency or conversion problem that standard labs miss. Ask for total T3, 25-hydroxyvitamin D, and a celiac panel. Confidence: moderate, because the evidence here is limited to case series and meta-analyses, and your specific labs are unknown.
Sources used 5
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SAT-409 Evaluating the Role of Liothyronine and Levothyroxine Combination Therapy in Persistent Hypothyroidism Symptoms: A Case Series
This case series reports that adding liothyronine to reduced levothyroxine improved symptoms and raised total T3 in three hypothyroid patients who had persistent symptoms and low T3 despite normal TSH.
DOI: 10.1210/jendso/bvaf149.2322 -
T4 + T3 combination therapy: any progress?
This narrative review assesses whether the understanding of T4 + T3 combination therapy has progressed since the 2012 ETA guidelines, concluding that persistent symptoms in L-T4 treated patients remain incompletely understood and that no progress has been realized in the suggest…
DOI: 10.1007/s12020-019-02052-2 -
Long COVID and the Brain: A Retrospective Study of the Neuropsychological Manifestations of Long COVID
A retrospective chart review of 155 patients at UConn Health assesses the incidence and impact of neuropsychological and psychiatric symptoms in long COVID, finds high prevalence of memory/concentration issues and fatigue with limited correlation to brain imaging, and discusses …
DOI: 10.3390/covid5050065 -
Proximal Muscle Weakness--An Unusual Presentation of Celiac Disease
This case report describes an 11-year-old girl with celiac disease presenting with proximal muscle weakness and rickets, highlighting the importance of recognizing this unusual manifestation for effective treatment.
DOI: 10.1093/tropej/48.6.380 -
Effect of vitamin D supplementation on muscle strength: a systematic review and meta-analysis
This systematic review and meta-analysis found that vitamin D supplementation does not significantly improve muscle strength in vitamin D replete adults, but may enhance proximal muscle strength in those with vitamin D deficiency.
DOI: 10.1007/s00198-010-1407-y